Michelle Smallmon owns the morning on ESPN Radio. She co-hosts Unsportsmanlike, and fans love her honest takes. But she did not start at the top. She first made her name in St. Louis. She built her career step by step. Now listeners across the country tune in to hear her. How does a local voice become a national name? The answer is a great story.
Here is that story. You will read about her early life and education. We cover her career and her big radio moves. You will also find her age and family details. Every part is short and easy to read. No fluff. No boring filler. Whether you know her voice or heard her name, this guide is for you. Let’s start with who she really is. Keep reading. You may be surprised by what you learn.
Michelle Smallmon Quick Facts
| Detail | Information |
| Full name | Michelle Smallmon |
| Age | 40 (reportedly born August 13, 1986) |
| Birthplace | Belleville, Illinois, USA |
| Nationality | American |
| Profession | Sports broadcaster, radio host, producer |
| Known for | Co-hosting ESPN Radio’s Unsportsmanlike |
| Education | Broadcast journalism, University of Illinois |
| Parents | Tony and Robin Smallmon (reported) |
| Height | 5 feet 7 inches (170 cm) tall |
| Weight | 143 pounds or 65 kilograms |
| Spouse | Not married |
| Children | Not publicly disclosed |
| Net worth | $1 million to $3 million |
| Social handle | @msmallmon on X |
Who Is Michelle Smallmon? Biography and Wikipedia
Michelle Smallmon is an American radio host and former producer who co-hosts ESPN Radio’s national morning show. She appears alongside Evan Cohen and Chris Canty. The show airs from 6 to 10 a.m. Eastern time.
She has worked in sports media for well over a decade. Her path includes local radio, national radio, and live event hosting. She even gained a place in station history. She was the first woman to have her name on a show at 101 ESPN in St. Louis.
People search for Michelle Smallmon Wikipedia often. Most of those pages repeat the same short summary. The most trusted source is her official ESPN biography. It lists her jobs, her degree, and her charity work. We built this article from that kind of verified material.
Michelle Smallmon’s Early Life, Family, and Nationality
Michelle Smallmon was born in Belleville, Illinois. That is a city near St. Louis, Missouri. Her birthplace helps explain her deep love for St. Louis teams. She grew up close to the Cardinals and the Blues.
Her nationality is American. Several profile sites list her parents as Tony and Robin Smallmon. ESPN does not confirm this on its biography page. So treat it as reported, not official.
She has spoken about her mother in public. In one interview, she shared a funny story. She fell and got a black eye before her national TV debut. She called her mom on FaceTime. Her mom was shocked. It shows a warm bond.
She has also talked about her grandmother. Her nana fought cancer. That story pushed her toward charity running. We cover that later.
Beyond that, her Michelle Smallmon family details stay private. She rarely shares siblings or home life online.
Michelle Smallmon’s Education and College Background
Michelle Smallmon studied at the University of Illinois. She earned a degree in broadcast journalism. A university feature says she graduated in the class of 2008.
Her plan did not start in media. She began with a different goal. In a freshman chemistry class in 2004, she realized medicine was not for her. That moment changed her path.
She then moved toward broadcasting. This is a good lesson for students. Your first plan can change. Your second plan can win.
Her Michelle Smallmon education story also shows timing. She graduated in 2008. By 2009 she was working at 101 ESPN in St. Louis. That is a quick jump from classroom to studio.
Michelle Smallmon’s Career Journey at ESPN Radio
Her Michelle Smallmon career has five clear stages. She started as a producer. She became a local host. She moved to the national network. She returned to St. Louis. She then landed her biggest role.
| Year | Milestone |
| 2009 to 2015 | Producer and on-air talent at 101 ESPN St. Louis |
| 2015 to 2018 | Producer at ESPN Radio in Bristol, Connecticut (reported) |
| 2018 | Returned to 101 ESPN (reported) |
| May 2020 to Sept 2022 | Host of Karraker & Smallmon |
| 2022 | Returned to national ESPN Radio as host |
| Fall 2023 | Joined Unsportsmanlike (reported) |
Her Early Career as a Radio Producer
Michelle Smallmon began as a radio producer. Producers work behind the mic. They book guests. They manage calls. They keep shows on time.
This job taught her how a show really runs. Many hosts never learn that side. She did. It gave her a strong base.
A news-style tip applies here. Learn the hard jobs first. They make you better on air later.
Working at 101 ESPN St. Louis
She joined 101 ESPN in 2009. She stayed four years in that first stint, according to ESPN. She produced and went on air with several signature shows.
Over time, she became a known St. Louis voice. Listeners trusted her takes on the Cardinals and the Blues. She also worked as the in-game host for the Battlehawks, the city’s XFL team. She did video work for St. Louis City SC as well.
Her biggest local win came in May 2020. She launched Karraker & Smallmon with Randy Karraker. That made her the first woman with her name on a show at the station. It ran until September 2022.
Read More: Dhanda Nyoliwala Net Worth, Age & Life Story Revealed 2026
Joining ESPN Radio and Unsportsmanlike
Her national break came in 2022. She returned to the ESPN Radio network as a host. At first, she mostly worked weekend shows.
Then came a bigger offer. ESPN Radio boss Justin Craig pitched her a morning role. She first thought he meant overnight hours. He meant the main morning show. That show became Unsportsmanlike.
Front Office Sports described it as a bet on herself. She left a steady St. Louis job and moved to New York. One year later, she was co-hosting a national show. Her debut day also made news for the black eye story.
Today the show keeps her busy. She talks football, baseball, and sports culture. Fans also see her on ESPN2 simulcasts. In 2026 she weighed in on topics like the Browns quarterback race. She also discussed Brendan Donovan’s trade to the Mariners as a Cardinals fan.
Her Role in Smallmon & Company
Readers often ask about Smallmon & Company. We could not verify an official company or show with that exact name. Some sites use it as a brand label. ESPN does not list it.
Here is what we can confirm. She hosts live events. She has led the New Year’s Eve party at Ballpark Village. She also interviewed college basketball stars at a USBWA dinner. In 2026, ESPN listed her as a reporter for the UFL Draft in St. Louis on November 18.
If you see “Smallmon & Company” online, treat it with care. Check ESPN or her own social pages first.
Michelle Smallmon’s Age, Height, and Physical Appearance
How old is Michelle Smallmon? She is 40 years old as of October 2026. Several biography sites list her birthday as August 13, 1986. She would have turned 40 this past August. ESPN does not publish her birth date, so treat it as reported.
Be careful with older pages. Some list her Michelle Smallmon age as early 50s. That looks wrong. Other pages say 37 or 38. Those are simply outdated.
Her zodiac sign would be Leo. That matches the reported August date.
Her height is not officially confirmed. One profile site lists 5 feet 6 inches. We could not verify it. Her weight is not publicly disclosed.
On air, she is known for her bright, quick style. Photos show wavy blonde hair and a friendly look. Her appearance is rarely the topic of her work. Her takes are.
Michelle Smallmon’s Weight Loss Journey
There is no verified report of a weight loss journey. Michelle Smallmon has not shared before and after photos. She has not named any diet plan. Any claim you read online is likely a guess.
What is public is her love of running. She joined Team V for the New York City Marathon. Team V raises money for the V Foundation for Cancer Research. She said her nana’s fight inspired her.
That is a fitness story. It is not a weight loss story. The two are different. Respect her privacy here.
If you want to get active, her example is helpful. Pick a cause. Train with a group. Let purpose drive the miles.
Is Michelle Smallmon Married? Husband and Spouse Details
Michelle Smallmon married or single? Her marital status is not publicly disclosed. She has not named a husband or spouse in interviews we could verify. ESPN lists no family details in her biography.
Some websites claim she has a husband named Demetrius. Others claim she has two children. Other sites call her single. These pages disagree with each other. Many look auto-written. We do not repeat them.
So what is the safe answer? Her relationship status is private. She keeps her personal life off the air. That is her right.
When a Michelle Smallmon husband claim appears, ask one question. Does it cite ESPN or a real interview? If not, skip it.
Michelle Smallmon’s Net Worth, Salary, and Income Sources
Her exact net worth is not publicly disclosed. ESPN does not release pay. She has not shared a figure either.
Some websites guess a Michelle Smallmon net worth of $1 million to $2 million. They also guess a Michelle Smallmon salary near $100,000 a year. These numbers are estimates only. We could not trace them to a trusted source.
Here is how a host in her role usually earns money.
| Income Source | Details |
| ESPN Radio contract | Main pay for hosting a national show |
| TV simulcasts | Added work on ESPN2 and ESPN platforms |
| Live events | Hosting and speaking engagements |
| Podcast and guest spots | Radio and show appearances |
| Brand partnerships | Possible, but not confirmed |
A national morning host can earn more than a local one. Still, treat any Michelle Smallmon income figure as a rough guess. A fair note: how much does Michelle Smallmon make? Nobody outside ESPN knows for sure.
Where Does Michelle Smallmon Live Now?
She lives in the New York area, as far as public reports show. Front Office Sports said she moved from St. Louis to New York for her national role. Unsportsmanlike is based with the ESPN Radio team.
Her exact address is private. Do not trust sites that list a street or a home value. That is not verified.
She still loves St. Louis. She often shares Cardinals content and returns for events. In fall 2026, she is set to report from the UFL Draft in her old city.
What Happened to Michelle Smallmon from Unsportsmanlike?
Nothing has ended her run, based on current reports. She is still co-hosting Unsportsmanlike in 2026. ESPN’s own schedule lists her name on shows through mid-2026. A July 2026 post also quoted her on the show.
Why do people ask? A few old rumors confuse her with other hosts. Some pages claim she moved to overnight SportsCenter. That looks false. No ESPN source supports it.
Her ESPN Radio role looks stable today. Still, media jobs change fast. Check ESPN’s schedule for the latest news.
Michelle Smallmon’s Social Media Presence
Her best-known account is @msmallmon on X. ESPN links to it from her official biography. She shares show clips, game takes, and charity posts.
She is also likely active on Instagram and other apps. Follower counts change daily. We do not list exact numbers. Check each platform for current data.
Here are smart ways to follow her:
- Watch Unsportsmanlike clips on ESPN channels.
- Listen on ESPN Radio weekdays at 6 a.m. Eastern.
- Check her X page for show updates.
- Search ESPN’s site for her bio and shows.
She mixes sports talk with humor. That keeps her feed fun. It also keeps her social media useful for fans.
Michelle Smallmon’s Impact on Women in Sports Broadcasting
Sports radio has long leaned male. Smallmon helped change that in St. Louis. Her name on Karraker & Smallmon was a first for the station.
Her national role matters too. She co-hosts a flagship show, not a side segment. Young women can see that path. It starts with producing and ends with hosting.
Her story also teaches a skill lesson. She did not skip steps. She learned booking, timing, and live talk. Then she took the mic.
She also gives back. She served on boards for the Young Professionals of the St. Louis Zoo. She also supported The Little Bit Foundation. That group helps kids overcome barriers to learning.
Women in sports journalism can learn from this. Build trust first. Then ask for the big seat.
Interesting Facts About Michelle Smallmon
Here are quick, snippet-friendly points about her.
- She was born in Belleville, Illinois, reportedly in 1986.
- She studied broadcast journalism at the University of Illinois.
- She began her career at 101 ESPN in 2009.
- She was the first woman named in a show title at that station.
- She hosted Karraker & Smallmon from 2020 to 2022.
- She served as in-game host for the St. Louis Battlehawks.
- She is a St. Louis Cardinals fan.
- She co-hosts Unsportsmanlike with Evan Cohen and Chris Canty.
- She ran the NYC Marathon with Team V.
- She once started a national debut with a black eye.
Final Thoughts
Michelle Smallmon has come a long way. She started in St. Louis and grew into a national voice. Her rise took time and hard work. Michelle Smallmon never rushed the process. She stayed focused and kept learning. Today, she co-hosts Unsportsmanlike on ESPN Radio. Fans enjoy her honest and fun style. Her story shows that steady effort pays off.
In this guide, we looked at her age, early life and career. We also covered her family and net worth. Each part showed how far Michelle Smallmon has come. Many young fans can learn from her path. She proves that a big dream can start small. We hope this article gave you clear and useful facts. Michelle Smallmon will likely keep growing in sports media. Thank you so much for reading. Share this article with a friend who loves sports radio.
Frequently Asked Questions About Michelle Smallmon
How Old Is Michelle Smallmon in 2026?
She is 40 years old in 2026. Reports list her birth date as August 13, 1986. ESPN has not confirmed the exact date.
What Does Michelle Smallmon Do for a Living?
She is a sports radio host and former producer. She co-hosts ESPN Radio’s Unsportsmanlike. She also hosts live events and reports at sports shows.
Is Michelle Smallmon Married or Dating Anyone?
Her relationship status is not publicly disclosed. Claims about a husband or children come from unreliable sites. She keeps this part of life private.
What Is Michelle Smallmon’s Net Worth in 2026?
Her net worth is not publicly disclosed. Some sites guess $1 million to $2 million. Treat that as an unverified estimate.
Why Did Michelle Smallmon Leave 101 ESPN St. Louis?
She left for a national role at ESPN Radio in 2022. She later moved to New York. Reports say she took a career risk that paid off.
Where Is Michelle Smallmon Originally From?
She was born in Belleville, Illinois. That is near St. Louis, Missouri. Her early career also grew in St. Louis.
What College Did Michelle Smallmon Attend?
She attended the University of Illinois. She earned a degree in broadcast journalism. She graduated in 2008, according to a university feature.
What Is Michelle Smallmon’s Nationality?
She is American. She was born in the United States. Her broadcast work centers on American sports.
Where Is Michelle Smallmon Today?
She is co-hosting Unsportsmanlike on ESPN Radio. She is believed to live in the New York area. She also returns to St. Louis for events.
How Tall Is Michelle Smallmon?
Her height is not officially confirmed. One site lists 5 feet 6 inches. We could not verify that number.
What Is Known About Michelle Smallmon’s Weight Loss?
Nothing is verified. She has not shared a weight loss story publicly. She has shared her marathon running for charity.
